6 Stretches to Keep You Limber during the Day

6 Stretches to Keep You Limber during the Day

Stretching Keeps Muscles Loose and Prevents Injury Who would have thought that you can be injured working a desk job? The truth is that you probably won’t be injured at the job, unless Kevin from accounting throws a stapler at you again.  But sitting all day long is a...

Billings Chiropractor Helps Basketball Players

Billings Chiropractor Helps Basketball Players

Basketball Season is Here, Make Sure You’re up to the Game On the surface, basketball doesn’t seem like a high impact sport.  It’s not like football, where you’re literally thrown to the ground. But when we actually look at how the body moves while playing ball, we...

Billings Chiropractor Talks about Hunting Season

Billings Chiropractor Talks about Hunting Season

Keep your Body Healthy for a Happy Hunting Season The sun is setting earlier.  The night air is crisp and cool.  As the leaves start to fall, a lot of Montanans are getting ready for hunting season. This season isn’t just a sporting event; it’s a way of life.  It’s a...

Billings Chiropractor Keeps Swimmers Swimming

Billings Chiropractor Keeps Swimmers Swimming

Swimming is Low Impact, but Still Risks Injury As a chiropractor in Billings, some of my favorite patients to treat are the athletes.  Why?  Because I am an athlete myself. My entire life I have engaged in various sports, from running to backpacking to hunting to...

Billings Chiropractor helps Wrestlers Perform

Billings Chiropractor helps Wrestlers Perform

Peak Performance with Chiropractic Care There are few sports that twist, turn, flip, and slam more than wrestling.  Pitting one human against another it’s a matter of who has the skill and strength to pin the other one down. Wrestlers train hard to put their body...

Runners Need a Billings Chiropractor

Runners Need a Billings Chiropractor

A Local Chiropractor Talks about the Impacts of Running School is back in session, and it’s sports season again.  We talked about football and soccer; now let’s turn our focus to one of Dr. Shayne Durbin’s favorite sports: running.  As a runner, I know the impacts,...

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