Using Low Level Laser Therapy to Heal Faster

Using Low Level Laser Therapy to Heal Faster

How a Cold Laser Promotes Healing and Recovery Technology changes fast.  And new innovations help to keep us safe, healthy, and healing faster. One advancement that was invented over 50 years ago, but only available to most people recently, is low level laser therapy,...
Relieve Hip Pain in the Middle of the Work Day

Relieve Hip Pain in the Middle of the Work Day

A Quick Stretch to Keep Your Hips Limber When you’re sitting in an office chair for extended periods of time, your hip flexors get really tight.  These muscles are essential to help control the movement of the lower half of our bodies.  When they get tightened up,...
Black Orchid Shows Us Yoga for Mobility

Black Orchid Shows Us Yoga for Mobility

Improve Thoracic Mobility with These Yoga Poses Your thoracic spine is the upper and middle part of the back.  Starting just below neck, and continuing down, those middle 12 vertebrae are essential for smooth and pain free movements. Just like any other part of your...
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