by Shayne Durbin | Nov 25, 2021 | Uncategorized
Consistency is Necessary for a Healthy Lifestyle Have you ever gone to the gym, pumped some iron, and then stood in front of the mirror? Did you get muscles instantly? Of course not, that’s absurd to even think it could happen like that. But when it comes to pain...
by Shayne Durbin | Nov 18, 2021 | Uncategorized
A Simple Trick to Keep your Back Pain Free It’s no secret that our joints wear out over time. And when they do, they start to hurt. Lower back pain is one of the most common aches and pains that people experience during their life. The reason may not be quite what...
by Shayne Durbin | Nov 11, 2021 | Uncategorized
Quick Pain Relief but Follow Up with a Chiropractor For many of us, our activity level goes in waves. When things are “in season” we’re hitting it hard. But then when the season is over, we hang up our boots, and do something different (or nothing at all) until the...
by Shayne Durbin | Nov 7, 2021 | Uncategorized
Don’t Suffer from Once a Sprain Always a Sprain Sprained ankles are a common injury. They’re prevalent among athletes that are quickly switching directions as they run, but they’re also common among those who wouldn’t consider themselves athletes at all. The smallest...
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