Why Every Office Worker Needs a Chiropractor
Endless tasks, deadlines, and sitting while looking at the computer screen take a toll on our bodies. In the end, our health can suffer. Repetitive motions, prolonged sitting, and the sedentary nature of desk jobs leads to a whole host of physical discomforts at best – and long-term health problems at worst.
There are great options to help bust out of this routine, like standing desks, walking while on the phone, and ergonomic office equipment. But there’s one really easy way to stay on top of your health that many people overlook – visiting your Billings chiropractor for regular adjustments.
Here are a handful of ways your local chiropractor makes sure that your body is taken care of.
Alleviating the Weight of Stress
Stress may seem to be all mental, but it manifests in the rest of the body. When you have to cope with multitasking, deadlines, meetings, and phone calls, all that pressure turns into physical tension.
Your chiropractor not only helps to adjust the spine, but can also recognize tension patterns in your body. With spinal adjustments and other techniques, we can alleviate stress-induced muscle tightness to help you find mental and physical relief.
Enhancing Cognitive Function
Your brain uses up a whole bunch of energy. To make sure you have the right ideas flowing and to keep your decision-making skills on point, you have to feed that gray blob and take care of it. So, what does that have to do with chiropractic care?
When your spine is aligned properly, your body doesn’t have to work as hard to simply keep going. Even if it’s not apparent, everything is vying for your brain’s attention. Discomfort or joints that are out of whack are constantly saying, “Hey, pay attention, something’s not right here!” Mentally taxing you. Regular adjustments keep all the things lined up, so your brain doesn’t have to put out energy unnecessarily.
Boosting Immune Health
Your immune system kicks into overdrive in the fall and through the winter months. It’s called flu season for a reason – there are a bunch of germs floating around. As an office worker you are likely stuck indoors more than usual, you don’t have the sunlight to zap those nasty germs, and you often aren’t getting the exercise you really need.
Keeping your joints aligned helps to create better circulation of your lymphatic system. That system plays a vital role in immune support. So, keep your body well-armed against those nasty germs with regular joint maintenance.
Empowering Self-Care Practices
When you come see Dr. Shayne Durbin – chiropractor in Billings, Montana – you don’t just get popped back into place and ushered out the door. No, we want you to live a healthy life that is as pain free as possible.
So, you’ll get the low-down on why your body isn’t feeling up-to-snuff. We’ll explain how to make sure you stay fit and in in alignment as much as possible. We’ll give you tips and pointers on how to eat better, exercise better, maintain better posture at the office, and overall reduce how often you come in to get your regular chiropractic adjustment.
Pioneering Preventive Healthcare
While we can certainly treat injuries and issues after they have popped up, the best way to live a pain free life is to stop those injuries before they happen. A chiropractor is just as much preventative care as it is responsive care.
Don’t wait for the symptoms to show up, because by then damage has started. Instead, with regular chiropractic maintenance, you can ensure that if symptoms do show up, they won’t be as bad and they’ll clear up quickly. This proactive approach fits with the office worker who needs to feel their best so they can nail those meetings.
Schedule Your Appointment with Dr. Shayne Durbin
You have unique needs to help you achieve and surpass your goals. To make sure your office game is on-point, you have to make sure your body is ready for the challenges.
Let’s get things in alignment. Call the office at 406-545-2128, or fill out the online appointment request form. You’ll get in to see the best chiropractor in Billings (a very scientific study of at least like 5 people determined that ranking), and you’ll get out knowing that you are ready to conquer your goals.